Many carers put their own health and wellbeing low on their list of priorities.
Your ability to keep providing care can be greatly affected if your own health deteriorates. We can help you to create a better balance between your responsibilities as a carer and your own personal wellbeing.
Our workshops and programs are provided free to carers and carer support groups across Victoria.
Every care situation is different and we can tailor our sessions to suit different types of carers providing different types of care.
Some of our most popular workshops are:
We can also offer more extensive education programs: