Carers Victoria offers a wide range of single hour and two-hour educational workshops. Each workshop offers interactive learning opportunities in a supported and friendly environment. Topics are explored from the carers' perspective and offer participants the opportunity to share knowledge and gain effective strategies.
We also offer educational programs which are a series of workshops designed to target a particular topic area. Each program consists of four workshops which enable carers to explore the topic areas in depth.
To book a workshop or program for your Carer Support Group please contact our Education and Training session call 1800 242 636 or email firstname.lastname@example.org.
Caring for yourself
Is finding time for yourself difficult? This workshop discusses the benefits, barriers and strategies to help you care for yourself.
Surviving carer stress
It's common for carers to feel stressed at times. Come and learn how stress affects us and some ways of managing it.
Relax and unwind
Have you forgotten how to relax? Do you want to try our some simple, enjoyable techniques to unwind and recharge that are easy to fit into a busy life?
Carers get angry too!
You're not alone if you get angry from time to time. But anger can be useful too! Why not explore what's behind the anger, and use it to make positive changes.