We all know carers have higher stress levels than non carers., so what better way to reduce your stress levels than attending a monthly yoga class with a qualified instructor.
This is a wonderful opportunity to participate in some mindfulness.
The Yoga classes are open to carers currently registered with Carers Victoria living in municipalities of Maribyrnong, Hobsons Bay, Brimbank, Moonee Valley, Melbourne, Melton and Wyndham.
- Friday 19 June - Event #6968
- Friday 17 July - Event #6969
- Friday 21 August - Event #6970
- Friday 18 September - Event #6971
- Friday 16 October - Event #6972
- Friday 20 November - Event #6973
- Friday 11 December - Event #6974
RSVP is essential each month
Call Carers Victoria on 1800 514 845 at least one week in advance of the event and quote the event number for the event you would like to attend.