Carers Victoria

Flourish @ Preston - Therapeutic Gardening With Melissa
2026-07-16 08:00 - 17:00 (Australia/Melbourne) | Bridge Darebin Preston, 218 High St, Preston VIC, Melbourne, Victoria, 3072, Australia
This program is designed for families and carers.
Grow and care for beautiful and productive gardens by working with nature.
A practical introduction to gardening and growing food in urban and shared community spaces.
Participants will learn how to observe, understand and respond to their garden’s natural systems, building skills that support ongoing, confident gardening.
This fortnightly (every second Thursday) workshop with include 6 different topics and different topic each week.
Session 1 – 16 July 10:00am-1:30pm:
Gardening with nature
Session 2 – 30 July 10:00am-1:30pm:
Soil as the foundation
Session 3 – 13 August 10:00am-1:30pm:
Growing through the seasons
Session 4 – 27 August 10:00am-1:30pm:
From spoil to soil
Session 5 – 10 September 10:00am-1:30pm:
Grow more plants
Session 6 – 24 September 10:00am-1:30pm:
Garden balance and biodiversity
*Lunch included (1:00pm-1:30pm)
Any questions, please contact:
Phone: 8850 4136
Email: chuck.cheng@accesshc.org.au

Carers Cuppa- Noble Park Community Centre
2026-07-16 09:45 - 10:45, 2026-07-23 09:45 - 10:45 | Noble Park Community Centre, 44 Memorial Drive, Noble Park, Victoria, 3174, Australia
Introducing Carers Cuppa, a relaxed weekly catch-up for unpaid carers. Come along for a cuppa and a chat, meet others who understand, and take a little time out for you.
Thursdays 9:45am-10:45am

Care4Carers – A safe and supportive environment for women who ‘care’
2026-07-16 10:30 - 12:00, 2026-07-23 10:30 - 12:00 | Elm St Mission, 654 Mountain Hwy, Bayswater, Victoria, 3153, Australia
lm St Mission and Women’s Health East warmly invite women from the outer east area who provide unpaid care to attend our Care4Carers group.
Whether you support someone with a mental illness, chronic condition, or ageing-related needs, this group is for you.

What to expect
A safe and welcoming space to connect with others who understand the challenges of caring.
Weekly sessions will include a mix of:

Informal chat & connection

Relaxing, fun, and wellbeing-focused activities

Sharing experiences with like-minded women

Morning tea provided.

Dates and time
Every Thursday, Term 1 2026
10:30 AM – 12:00 PM

Location, parking and transport
Elm St Mission, 654 Mountain Hwy, Bayswater, VIC 3153
The venue is accessible and designed to be welcoming for all. There is free parking off Elm Street, and the centre is only a 10–15-minute walk from Bayswater Station.

You don’t need to know anyone to come along—this is a safe, informal and friendly environment.
Registration is free.

If you have any questions, please contact Ethne on 0428 330 873 or info@elmstmission.org.au

Carer Group
2026-07-16 12:30 - 15:30, 2026-07-23 12:30 - 15:30 | Fernlea Community House, 356-358 Belgrave Gembrook Road, Emerald, Victoria, 3782, Australia
Join our CARERS GROUP
Join us on a complimentary six-week Carers Group well-being journey, comprising 4 sessions of connection and art therapy and two social events. A Personal Care Assistant (PCA) will be available to care for your loved one during these sessions.
The sessions will provide a space for social connection and creative art therapy in a safe, supportive environment. Using eco-therapy and relaxation techniques, you will explore your creative expression and learn how to reduce stress.
This isn’t about artistic skills; it’s about being in a nurturing space where you can celebrate your strengths and resilience with peers who can relate and support you.
Enjoy a sumptuous afternoon tea and a hot soup lunch while listening to guest speakers. They will provide information on a wide range of important topics, such as financial support, grief and loss and community social groups.
Scan the QR code to join or click on the following link which will direct you to our booking partners Social Planet https://www.socialplanet.com.au/activity/view?id=49416
Please reach out if you have any questions. We look forward to having you join us on this well-being journey.
Scan to Join

8 Week Yoga Program in Mildura
2026-07-16 15:00 - 15:30 | Melanie Wellness, 3 Luke Court, Mildura, Victoria, 3500, Australia
Take a moment for yourself with our 8-week restorative and gentle FREE Yoga Program designed to help you relax, recharge and reconnect.
Whether you are new to yoga or looking for a gentle way to stretch and strengthen, this program is perfect for you! All poses can be adjusted to support injuries or limited mobility.
Bookings are essential: Call 1300 558 368

Bendigo Blokes Event
2026-07-16 19:00 - 21:00 | The Bendigo Club, 22 Park Street, Strathdale, VIC, 3550, Australia
Bendigo Blokes is a relaxed catch up for males who care for autistic kids, families or partners.
It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe and supportive environment—and who knows? We might even solve the world’s problems over a drink or two!
$20 per person – includes parma and drink.
We are specialists in the neurodivergent space.
Bookings for this event are necessary.
View Event Social Story Here

Breathwork with Niina - Session 4
2026-07-17 10:00 - 11:00 | Armstrong Creek East Community Hub, 46 Central Boulevard, Armstrong Creek, VIC, 3217, Australia
Join our FREE wellness session designed especially for carers.

Breathwork with Niina
Take some time to slow down, reconnect, and recharge in this guided Breathwork Workshop.
Through simple breathing techniques, participants will learn how to reduce stress, improve focus, increase relaxation, and support overall wellbeing. Suitable for all experience levels, this session offers a gentle and supportive environment to explore the power of conscious breathing.
PLEASE BRING YOUR PILLOW AND BLANKET TO KEEP YOU COMFORTABLE
Location
Armstrong Creek East Community Hub
46 Central Boulevard
Armstrong Creek Vic 3217
Date and Time
Friday 17th July 2026
10am – 11am
Who can attend
This event is designed for carers who live in the City of Greater Geelong and surrounding areas.
Please note
Event is free, however registration is essential.

Oakgrove Carers Cafe
2026-07-17 10:30 - 12:30, 2026-07-24 10:30 - 12:30 | Oakgrove Community Centre, 89-101 Oakgrove Drive, Narre Warren South, Victoria, 3805, Australia
We’re excited to introduce our new Carers Program, created especially for unpaid carers who support loved ones every day.
Every Friday from 10:30am to 12:30pm at Oakgrove Community Centre, 89-101 Oakgrove Drive, Narre Warren South.
This program offers a welcoming space to connect with others, take a breather, learn new skills and access gentle support through shared conversation, activities, and wellbeing sessions.

A chance to connect
Time for yourself
Support in a caring community
Refreshments provided.

Whether you’re caring for a family member, partner, or friend — you don’t have to do it alone.
Sessions are FREE to join, but bookings are essential. ** The Oakgrove Carers Cafe is supported by the Victorian Government**
To book, please click the below link
https://nhs.clevero.co/oakgrove-cc/view/course/304037300
Alternatively, Call 03 97042781 or email the manager. manager@oakgrovecc.org.au

Carer Catch-Up
2026-07-17 13:00 - 15:00, 2026-07-24 13:00 - 15:00 | Huntly Community Hub, 603 Midland Highway, Huntly, Victoria, 3551, Australia
Carer Catch-Up at The Hub every Friday 1pm – 3pm

Caring for others is a big job, and it’s important to look after yourself too. Our Carer Catch-Up is a welcoming space where we share a cuppa and good conversation, connect with other local carers, and take time to relax and refresh. Everyone in a caring role is welcome. Come as you are, even if it’s just for a quick break.

WHEN: Friday’s 1pm – 3pm
WHERE: Huntly Community Hub, 603 Midland Highway, Huntly

Note: Carer Catch-Up is your time. For you to get the most from it, we ask that it’s just carers attending, a moment that’s all about you.

6 Week Yoga Program in Colac
2026-07-18 13:30 - 14:45, 2026-07-25 13:30 - 14:45 | Otway Wellbeing, 13 Johnstones Lane, Colac, Victoria, 3250, Australia
Calm your nervous system!
Join this 6-week FREE Somatic Yoga program designed to help you relax, recharge and gain tools for stress relief.
Somatic Yoga is a mindful movement practice designed to calm your nervous system and restore your body. Yoga Instructor Amanda blends traditional yoga and breathwork with somatic principals to help release chronic muscle tension, calm the nervous system, and equip participants with real tools for stress relief.

Wills & Estates (Mallis Legal) plus Special Morning Tea
2026-07-20 10:00 - 12:00 | Lyrebird Community Centre – Kingfisher Hall, 203 Lyrebird Drive, Carrum Downs, Victoria, 3201, Australia
Guest Speaker from Mallis Legal providing an overview of wills and estates, including practical guidance for future planning, followed by a special morning tea.
This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage your children in meaningful play nearby.
MyTime is a peer support program for parents and carers of children with disabilities, developmental delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space.
Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions. RSVP: Spaces are limited—registration is essential.

Join the 'Carers Count' campaign for the 2026 Victorian Election
2026-07-20 13:00 - 14:30 | VIC
A FREE online workshop for carers by Carers Victoria

Join the ‘Carers Count’ campaign for the 2026 Victorian Election
Make Carers Count! Build skills and confidence to advocate with your local MP for change and help us achieve a different and better future for Victoria’s unpaid carers!
About this event:
Come along to this practical workshop designed to help you engage with Carers Victoria’s ‘Carers Count’ preelection campaign. Carers Victoria has developed tools and resources to help carers advocate for change and help us achieve a better future for Victoria’s unpaid carers.
By the end of this workshop, you will have built your skills and confidence to engage with the tools and resources for our Carers Count Campaign. You will:

know what you want to say to your local MP to help make life fairer for carers, using Carers Victoria’s five-point plan as a reference

confidently submit your advocacy letter or perhaps ask for a meeting with your local member of Parliament

be able to share this information with other carers and the wider community and download resources (like a poster for example) to assist you to spread the word.

Please note:
You will receive a short 20-minute background film prior to the workshop to inspire you before we get started. We invite you to view the video before the session if you can.
Location:
This is an online event and will be held on MS Teams. A link will be provided upon registration.
Who should attend:
This session is open to all carers and their families, carer support group facilitators and leaders who would like to learn how to share Carers Victoria’s tool kit and resources with their group.
Registration:
Attendance is free, but registration is required.
About the presenters:
Kim Repcak and Sally Camilleri are Carer Educators at Carers Victoria. Both have many years of experience working with carers and facilitating groups. They have a passion for supporting carers to have their say and to flourish. The session will also be supported by Kim and Sally’s colleagues from the Policy and Advocacy team at Carers Victoria.

Carer Support Group Facilitator Online Training - Paid Workers - 21 & 28 July
2026-07-21 10:00 - 12:00 | VIC
Do you facilitate a carer support group as part of your paid work, and are looking for training to enhance your existing skills?

Join our FREE two-session online program for Employed/Paid Facilitators of Carer Support Groups by Carers Victoria.
Our Carer Group Facilitator Training for employed/paid facilitators provides the key information and skills required to effectively run a carer support group.
The course is delivered in 2 hour blocks over a 2 week period; it is 4 hours of training in total.
Session 1 – Tuesday 21 July 2026 at 10am – 12pm.
Session 2 – Tuesday 28 July 2026 at 10am – 12pm.
Topics include:

Considerations when establishing a carer support group – membership, structure, format, logistics

Exploring the purpose and benefits of a carer support group

Skills for facilitating a carer support group, including purpose statements and group agreements

Tuckman’s model of the lifecycle of a group

Active listening skills

Exploring group dynamics

Ongoing support for facilitators offered by Carers Victoria and access to a facilitator guide published by Carers Victoria.

Who should attend
Those who are new to the role of a carer support group facilitator and existing facilitators who wish to refresh and extend their knowledge and skills in this area.
Location
This is an online event. A link will be provided upon registration.
Don’t miss this event! Add this event to your calendar. A link will be found in your ‘confirmation of registration’ email.
About the Presenters
The course is facilitated by Angela Gigliotti and Tania Daniels – qualified educators with a strong understanding about carers and sound experience in group dynamics and facilitation skills.

UMFC Alchemy Chorus
2026-07-21 10:00 - 12:00 | Maria Garvey, 84 Vermont Street, Wodonga, Victoria, 3690, Australia
Music Boosts Wellbeing
Upper Murray Family Care was passionate about making the UMFC Alchemy Chorus a reality. Multiple studies have demonstrated that music can support brain health and emotional wellbeing with people living with dementia. The success of the founding Canberra Alchemy Chorus has strongly informed UMFC’s approach in developing a local choir that fosters connection, joy, and wellbeing for participants and their carers.
Join the Chorus!
UMFC have established an inclusive chorus which can be enjoyed by people living with dementia, their carers and volunteers. The chorus offers an opportunity to engage in a joyful activity where connection is paramount, participants can share their experiences and sing in a performing chorus.
If you would like to learn more about the UMFC Alchemy Chorus, contact the team on 02 6055 8000.

Horsham Carers Wellness Activity
2026-07-21 10:30 - 11:30 | Holistic Haven Mindful Wellness, Pynsent Street 50D, Horsham, VIC, 3400, Australia
A wellness session designed especially for carers.

Horsham Carers Wellness Activity
This wellness session is designed as a gentle reset-an opportunity to slow down, breathe deeply, and reconnect with yourself.
Location
Holistic Haven Mindful Wellness
50D Pynsent St, Horsham VIC 3400
Date and Time
Tuesday, 21 July 2026
10:30am – 11:30am
About this event
Take a moment, step away from the noise and give yourself the space you deserve.
This wellness session is designed as a gentle reset-an opportunity to slow down, breathe deeply, and reconnect with yourself. On arrival you can indulge in a meditation tea blend followed by simple breathwork and meditation techniques designed to calm the nervous system, release tension, and support emotional wellbeing.
This session will be led by the Founder of Holistic Haven, Brianna Wills. Brianna has a passion for helping others reconnect to their authentic selves, she weaves together body-based healing, soulful guidance and mindful practices to create safe, nurturing spaces for transformation.
Suitable for all experience levels, this session provides practical tools to help carers feel more grounded, relaxed, and restored.
Who can attend
This event is designed for carers who live in Horsham and surrounding areas.
Please note
Event is free, however registration is essential.

Self Cervical Screening
2026-07-21 10:30 - 13:00 | Quang Minch Community Room, 18 Burke Street, Braybrook, Victoria, 3019, Australia
Join our Vietnamese-speaking carers group and take charge of your health with this informative session on self-collection for cervical cancer screening. Learn how the self-collection option works, who is eligible, and why regular screening is an important part of preventive healthcare. This session will provide clear, evidence-based information to help you feel informed, confident, and empowered to make decisions about your cervical health and overall wellbeing.
This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage your children in meaningful play nearby.
MyTime is a peer support program for parents and carers of children with disabilities, developmental delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space.
Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions. RSVP: Spaces are limited—registration is essential.

Carer Support Group Facilitator Learning Program: Group Dynamics
2026-07-21 12:30 - 14:30 | VIC
A FREE program by Carers Victoria

Carer Support Group Facilitator Learning Program:
Group Dynamics -Understanding Your Carer Support Group’s Needs
Come online and learn more about facilitating your Carer Support Group, meet other volunteers who are doing the same and share ideas.
About this event
This workshop is part of a Learning Program for unpaid/volunteer facilitators and Carer Support Group members. A series of five online workshops designed to help experienced and new volunteer facilitators and group members to run effective carer support groups. All sessions include a combination of new information and opportunities to share your valuable knowledge.
Building on what you know about group dynamics, we will explore what your Carer Support Group needs in relation to:

facilitation within the groups existing dynamics.
how to create a supportive environment and meet the needs of the talker and the introvert.
how to manage conflict when it occurs

Who should attend
Volunteer or unpaid organisers and facilitators of Carer Support, peer groups and yarning circles. Relevant for both new and established Groups.
About the presenters
Kim Repcak and Sally Camilleri are Carer Educators at Carers Victoria. Both have many years of experience establishing, facilitating, and supporting Carer Support Groups across Victoria and have a passion for supporting carer support groups to flourish.
Please note: for PAID FACILITATORS:
If you facilitate a carer group, peer support or yarning circle as part of your paid employment, please register for our Facilitator Network through our Sector team directly sectorengagement@carersvictoria.org.au
Location
Online via MS Teams. A link will be provided upon registration.
Please note – This session will not be recorded due to privacy reasons.
Technology – This online event will be held on MS Teams. Carers Victoria has previously used Zoom in the past. MS Teams is very similar. To understand more about MS Teams visit the help site Microsoft Teams help & learning.

Come and Try! Move, Connect & Recharge - Hamilton
2026-07-22 09:30 - 13:00 | Hamilton Indoor Leisure & Aquatic Centre, Shakespeare Street 93, Hamilton, VIC, 3300, Australia
A wellness session designed especially for carers.

Come and Try! Move, Connect & Recharge
Your opportunity to relax, recharge, connect, and discover the wonderful activities available at the Hamilton Indoor Leisure and Aquatic Centre (HILAC).
Location
Hamilton Indoor Leisure and Aquatic Centre
83-93 Shakespeare Street Hamilton VIC 3300
Date and Time
Wednesday, 22 July 2026
9:30am – 1:00pm
About this event
Join us for a fun and welcoming morning where you can sample a range of activities through easy, mini sessions designed for all fitness and experience levels. Come and go as you please and enjoy as many activities as you like.
We’ll start the day with the social and enjoyable game of Pickleball, followed by a gentle Strength & Conditioning session before sitting down together for brunch.
After brunch, take some time to unwind with yoga, then enjoy the refreshing benefits of Aquatic Aerobics in the pool.
Whether you’re looking for ways to prioritise your own wellbeing, stay active or connect with others in the caring community, this is a wonderful chance to explore what HILAC has to offer in a supportive and friendly environment.
Who can attend
This event is designed for carers who live in Hamilton and surrounding areas.
Please note
Event is free, however registration is essential.
If you are having issues registering online, please feel free to call us on 1800 514 845.

Benalla Carers Morning Tea
2026-07-22 10:00 - 12:00 | Zeus Coffee Co., Bridge Street East 123, Benalla, VIC, 3672, Australia
Join us for some well-deserved time out!

Our FREE Benalla Carers Morning Tea
Location
Zeus Coffee & Co
123 Bridge Street East, Benalla Vic 3672
Date and Time
Wednesday 22 July 2026 at 10am – 12pm
About this event
Carers Victoria invites you to attend our free carers morning tea, for some well-deserved timeout and an opportunity to connect with other carers.
Come along and join us for coffee and an assortment of cakes & savoury food, meet other local carers and enjoy a relaxed, informal catch-up. It’s a great chance to connect, share stories and unwind in a friendly environment.
We look forward to seeing you there!
Who can attend
This event is designed for carers who live in the City of Benalla and surrounding towns.
Please note
Attendance is free, but registration is essential. Registrations will close when all places are filled.

The Art of being Assertive - Online Workshop
2026-07-22 10:30 - 12:00 | VIC
A FREE online workshop for carers by Carers Victoria

The Art of Being Assertive – Online Workshop
Do you find yourself agreeing to things you’re not enthusiastic about or helping others when you’re already stretched?
Do you struggle with saying “no” or expressing your true feelings?
If so, you’re not alone. This workshop is designed to help you develop assertive communication skills, enabling you to express your needs and desires with clarity and confidence.
Topics include:

What is assertiveness?
What are the benefits of being assertive
Learning assertiveness skills

Who should attend:
This session is open to all carers and caring families.
About the presenter:
Sally Camilleri is a Carer Educator with many year experience in facilitating learning with carers and other community members. She has specialised in the areas of Carer Wellbeing, service access and assisting community groups to thrive.
Technology
This online event will be held on MS Teams. Carers Victoria has previously used Zoom in the past and MS Teams is very similar. To understand more about MS Teams visit the help site Microsoft Teams help & learning.
Please note: This online session will not be recorded in order to protect the privacy and confidentiality of all participants. Thank you for your understanding.

ONLINE BEREAVEMENT GROUP
2026-07-22 10:30 - 12:00 | Online on Zoom, Victoria, Australia
Calvary Health Care Bethlehem’s Online Bereavement Support group is a free 7-week online program for people who have cared for someone who died in the last 12 months.
Sessions are facilitated by our experienced bereavement counsellors, social workers and pastoral carers.
The discussions we have involve:
 Listening and sharing personal experiences
 Normalising the grief journey
 Reducing feelings of isolation
 Discovering personal strengths
 Building resilience
 Creating social networks
 Connecting to other useful resource

Lower Plenty Blokes Event
2026-07-22 18:00 - 20:00 | Lower Plenty Hotel, 4 Main Road, Lower Plenty, Vic, 3093, Australia
Lower Plenty Blokes is a relaxed catch up for males who care for autistic kids, families or partners.
It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe and supportive environment—and who knows? We might even solve the world’s problems over a drink or two!
$23 per person – includes main and dessert. Main and dessert can be chosen on the evening of the event. Drinks available to purchase at own cost.
Main Options:

Fried or Grilled Fish (GFA)
Chicken Parma/Schnitzel – please note that gravy is now included!
Roast of the Day (GF)
Penne Napoli

Dessert Options:

Pavlova with whipped cream, fruit salad and passionfruit
Chocolate Mousse with whipped cream

We are specialists in the neurodivergent space.
Bookings for this event are necessary.
View Event Social Story Here

Join the 'Carers Count' campaign for the 2026 Victorian Election
2026-07-22 19:00 - 20:30 | VIC
A FREE workshop for carers by Carers Victoria

Join the ‘Carers Count’ campaign for the 2026 Victorian Election
Make Carers Count! Build skills and confidence to advocate with your local MP for change and help us achieve a different and better future for Victoria’s unpaid carers!
About this event:
Come along to this practical workshop designed to help you engage with Carers Victoria’s ‘Carers Count’ preelection campaign. Carers Victoria has developed tools and resources to help carers advocate for change and help us achieve a better future for Victoria’s unpaid carers.
By the end of this workshop, you will have built your skills and confidence to engage with the tools and resources for our Carers Count Campaign. You will:

know what you want to say to your local MP to help make life fairer for carers, using Carers Victoria’s five-point plan as a reference

confidently submit your advocacy letter or perhaps ask for a meeting with your local member of Parliament

be able to share this information with other carers and the wider community and download resources (like a poster for example) to assist you to spread the word.

Please note:
You will receive a short 20-minute background film prior to the workshop to inspire you before we get started. We invite you to view the video before the session if you can.
Location:
This is an online event and will be held on MS Teams. A link will be provided upon registration.
Who should attend:
This session is open to all carers and their families, carer support group facilitators and leaders who would like to learn how to share Carers Victoria’s tool kit and resources with their group.
Registration:
Attendance is free, but registration is required.
About the presenters:
Kim Repcak and Sally Camilleri are Carer Educators at Carers Victoria. Both have many years of experience working with carers and facilitating groups. They have a passion for supporting carers to have their say and to flourish. The session will also be supported by Kim and Sally’s colleagues from the Policy and Advocacy team at Carers Victoria.

Come & Connect - Ivanhoe Morning Tea
2026-07-23 10:30 - 12:30 | North East Metro Mental Health and Wellbeing Connect Ivanhoe Hub, Suite 3, 50 Upper Heidelberg Road, Ivanhoe, Victoria, 3079, Australia
Our Ivanhoe hub invites you to join us and other families/carers for a morning tea on a Thursday of each month from 10.30am-12.30pm. Swing by if you’re free and connect with others in the community over a cuppa and muffin. A simple RSVP required! See you there!

“Connect, Conversations & Cuppa”
One of our lovely peer workers, Belinda, will be providing wellbeing activity for carers. A great opportunity to relax with some self-care practices.

Any questions, please contact:
Phone: 8850 4136
Email: chuck.cheng@accesshc.org.au
