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X-WR-CALDESC:Events for Carers Victoria
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DTSTART;TZID=Australia/Sydney:20260316T120000
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UID:10003572-1773662400-1773664200@www.carersvictoria.org.au
SUMMARY:Move & Meditate with Me
DESCRIPTION:Join us for 30 minutes of free online chair yoga\, meditation and breathing – designed especially for our b2care community. \nb2care supports older Australians and NDIS participants to access a wide choice of affordable ready meals delivered conveniently through Coles. \n\n\n\n\nThis lunchtime session is all about: \n\n\n\n Gentle seated stretches to ease stiffness\n Simple breathing techniques to relax your mind\n A short guided meditation to help you reset and refocus\n\n\n\nNo need to leave home or get down on the floor – everything is done safely from a chair\, making it accessible and suitable for all mobility levels.\n\n\n\nThis session will be led by Caroline\, our Head of Marketing at b2care – and a Senior Yoga Teacher with over 20 years’ experience.\n\n\nWhether you’re looking to relieve tension\, improve circulation\, support your wellbeing\, or simply connect to others in the b2care community\, this session is for you.\n\n\n\n When: Monday 16 March\n Time: 12pm AEST\n Where: Online (link provided after registration)\n Cost: Free\n\n\n\nAll you need is a laptop or tablet\, a comfortable chair\, and a willingness to try something new.\n\n\nInvite your friends\, family\, carers or neighbours to join us – everyone welcome!\n\n\n\nRegister for FREE here: https://mailchi.mp/b2care/move-meditate-with-me
URL:https://www.carersvictoria.org.au/event/move-meditate-with-me/
LOCATION:Online on Zoom\, Victoria\, Australia
CATEGORIES:Events for carers,General,Online events for carers
ATTACH;FMTTYPE=image/png:/wp-content/uploads/2026/02/Move-Meditate-with-Me-Facebook-Post.png
ORGANIZER;CN="b2care":MAILTO:info@b2care.com.au
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