Carers Get Angry Too Online Workshop in partnership with Sunbury Community Health

Caring can be rewarding, but at times it can be frustrating and a source of anger.

A FREE online workshop for carers by Carers Victoria in partnership with Sunbury Community Health and supported by Hume City Council

Caring can be rewarding, but at times it can be frustrating and a source of anger.

Understanding and acknowledging our anger can be useful. You will learn ways to safely express anger and consider strategies that can help you manage it more constructively.

Who should attend

The workshop is open to all families and carers, especially those who struggle with anger or expressing anger constructively.

Topics will include

  • What makes carers angry?

  • Understanding anger better

  • Strategies for dealing with angry feelings

Download Resource

Carers Get Angry Too Online Workshop in partnership with Sunbury Community Health

when

Tuesday 20 Oct 2020

10.00am - 11.00am

where

Online

cost

Free online workshop

contact

Sunbury Community Health

Tracy Sparks

9744 9227