Caring For Yourself Online Workshop

Do you take better care of the person you are caring for than yourself? If the answer is yes, you will benefit from this workshop.

A FREE online workshop for carers by Carers Victoria

Do you take better care of the person you are caring for than yourself? If the answer is yes, you will benefit from this workshop.

This workshop explores why your health and wellbeing are important, and give you strategies to help better care for yourself.

Who should attend

The workshop is open to all families and carers, especially those who find it difficult to care for themselves.

Topics will include

  • Why caring for ourselves is so important

  • What stops us caring for ourselves?

  • Making a self-care commitment

Download Resource

Caring For Yourself Online Workshop

when

Thursday 29 Oct 2020

10.00am - 11.00am

where

Online

cost

Free online workshop

contact

Carers Victoria

Education Services

1800 514 845