FREE workshop for carers by Carers Victoria in partnership with
Sunbury Community Health and supported by Hume City Council
Boundaries are about drawing a line in the sand; deciding what you can accept from others in your life and what you can’t.
This workshop will give you practical strategies to protect your sense of self as well as your health and wellbeing.
Who should attend
The workshop is open to families and carers, particularly those who have difficulty setting boundaries and looking after themselves.
Topics will include
- What are boundaries?
- How do strong boundaries protect carers?
- How can carers protect their boundaries?