Join us for this engaging workshop to gain practical skills and strategies to better manage anxiety. Learning how to recognise and respond to anxiety can support improved mental health and overall wellbeing.
This event is free to attend, and morning tea is provided.
Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage children in meaningful play nearby.
MyTime is a peer support program for parents and carers of children with disabilities, delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space. Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions.
RSVP: Spaces are limited—registration is essential.
