You are most welcome to join us for this free mindful activity. Somatic Movement is a gentle, guided practice that reconnects mind and body, helping you release stress and build self-awareness.
Morning Tea provided.
Preschool aged children (0-6 years) are welcome. While you relax and enjoy some ‘me time’, a MyTime play leader will be on hand to engage your preschool aged children in meaningful play.
MyTime is a peer support program for parents and carers of children with disabilities, developmental delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space.
Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions.
RSVP: Spaces are limited—registration is essential.
