Breathwork with Niina
Take some time to slow down, reconnect, and recharge in this guided Breathwork Workshop.
Through simple breathing techniques, participants will learn how to reduce stress, improve focus, increase relaxation, and support overall wellbeing. Suitable for all experience levels, this session offers a gentle and supportive environment to explore the power of conscious breathing.
PLEASE BRING YOUR PILLOW AND BLANKET TO KEEP YOU COMFORTABLE
Location
Armstrong Creek East Community Hub
46 Central Boulevard
Armstrong Creek Vic 3217
Date and Time
Friday 17th July 2026
10am – 11am
Who can attend
This event is designed for carers who live in the City of Greater Geelong and surrounding areas.
Please note
Event is free, however registration is essential.
