Join our FREE wellness session designed especially for carers.
Location
Grovedale Neighbourhood House
45 Heyers Rd, Grovedale VIC 3216
Date and Time
Friday 21 August 2026
10am – 12pm
About this event
Take some time to slow down, reconnect, and recharge in this guided Breathwork Workshop.
Through simple breathing techniques, participants will learn how to reduce stress, improve focus, increase relaxation, and support overall wellbeing. Suitable for all experience levels, this session offers a gentle and supportive environment to explore the power of conscious breathing.
PLEASE BRING YOUR PILLOW AND BLANKET TO KEEP YOU COMFORTABLE
Who can attend
This event is designed for carers who live in the Greater Geelong region.
Registrations
Event is free, however registration is essential.
