6 Week Yoga Program in Colac

Name: 6 Week Yoga Program in Colac
Start: 2026-08-01T13:30:00+10:00
End: 2026-08-01T14:45:00+10:00
Location: Otway Wellbeing

1 Aug 2026 1.30pm - 2.45pm

Calm your nervous system!

Join this 6-week FREE Somatic Yoga program designed to help you relax, recharge and gain tools for stress relief.

Somatic Yoga is a mindful movement practice designed to calm your nervous system and restore your body. Yoga Instructor Amanda blends traditional yoga and breathwork with somatic principals to help release chronic muscle tension, calm the nervous system, and equip participants with real tools for stress relief.

Details

Date:

1 Aug 2026

Time:

1.30pm - 2.45pm

Location

Otway Wellbeing, 13 Johnstones Lane
Colac, Victoria 3250 Australia

View map on Google Maps

Cost

Free

Organizer

genU
1300 558 368
hayley.turner@genu.org.au

Event Registration

Register

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