Breathe and Relax

30 Mar 2026 11.00am - 1.00pm

Unwind with gentle movement and breathing exercises.

Designed for all bodies and energy levels, this session will help you reset and feel refreshed.

11am – 11.45am

Lunch will follow at 12pm with our friendly carer support group.

Details
Date:
30 Mar 2026
Time:
11.00am - 1.00pm
Location
Notting Hill Neighbourhood House, Westerfield Dve
Notting Hill, Victoria 3168 Australia
Cost
Free
Organizer
Notting Hill Neighbourhood House
(03) 9561 0114
carers@nottinghillnh.org.au
Event Registration
The image shows the Aboriginal flag, with a horizontal black stripe on top, a red stripe on the bottom, and a yellow circle in the center.The image is of the Torres Strait Islander flag, featuring green horizontal stripes at the top and bottom, a blue field with a white Dhari (headdress) in the center, and a white star beneath the Dhari.
Carers Victoria acknowledges the Traditional Owners of the land on which our offices are located, the Wurundjeri peoples of the Kulin Nation, and pay our respect to Elders past and present. We acknowledge the continuing connection to land and waters. Sovereignty was never ceded.