Do you provide unpaid care and support to an older family member, friend or neighbour?
Join us at this workshop to learn about:
• Why caring for yourself is essential
• Barriers to self-care
• Practical tips you can use right away
• Services and supports to promote your wellbeing.
When: Tuesday 28 April, 1pm to 3.30pm
Where: Willis Room – Whitehorse Civic Centre
379-399 Whitehorse Rd, Nunawading, 3131
Cost: FREE – bookings are essential, includes afternoon tea.
Booking: RSVP by Monday 20 April on trybooking.com/DIHZF
For more information
Phone: Connect and Support Service on 9262 6333
Email: connectandsupport@whitehorse.vic.gov.au
