Please join us and be guided through this gentle activity which offers a low-impact, accessible way to improve strength, flexibility, balance, mental well-being, and overall functional fitness.
Afterwards, relax and meet other carers while enjoying a light morning tea – all provided free of charge.
Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage children in meaningful play nearby.
MyTime is a peer support program for parents and carers of children with disabilities, developmental delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space.
Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions. RSVP: Spaces are limited—registration is essential.
