Move & Meditate with Me
Online on Zoom Victoria, AustraliaJoin us for 30 minutes of free online chair yoga, meditation and breathing - designed especially for our b2care community. b2care supports older Australians and NDIS participants to access a wide choice of affordable ready meals delivered conveniently through Coles. This lunchtime session is all about: Gentle seated stretches to ease stiffness Simple breathing techniques […]
Free


