An afternoon of connection, fun and self-care, with special guest Tess Howells

Name: An afternoon of connection, fun and self-care, with special guest Tess Howells
Start: 2026-10-08T13:00:00+11:00
End: 2026-10-08T15:00:00+11:00
Location: West Warrnambool Neighbourhood House

8 Oct 2026 1.00pm - 3.00pm

As part of National Carers Week unpaid carers are invited to relax and recharge. Psychologist, Tess Howells will teach simple somatic techniques to help release physical tension, calm the nervous system, and prevent caregiver burnout. Afternoon tea will be provided, and the opportunity to make your own bath salt or room freshener.

RSVP essential numbers are limited (include any dietary requirements).

As part of the Cultivating Carers program held at West Warrnambool Neighbourhood House, free for unpaid carers. To RSVP call Brenda on 0418 392 948 or email breezyblenda@gmail.com

Cultivating Carers is delivered in partnership with West Warrnambool Neighbourhood House.

Details

Date:

8 Oct 2026

Time:

1.00pm - 3.00pm

Location

West Warrnambool Neighbourhood House, Pecten Avenue Park
Warrnambool, VIC 3280 Australia

View map on Google Maps

Cost

$0

Organizer

Brenda O’Connor
0418392948
breezyblenda@gmail.com

Event Registration

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