Join our FREE wellness session designed especially for carers.
Location
Torquay Community House
14 Price Street, Torquay Vic 3228
Date and Time
Friday 20 November 2026
10am – 11am – Breathwork Session
11am – 12pm – Morning tea and Mingle
About this event
Take some time to slow down, reconnect, and recharge in this guided Breathwork Workshop with Niina.
Through simple breathing techniques, participants will learn how to reduce stress, improve focus, increase relaxation, and support overall wellbeing.
Suitable for all experience levels, this session offers a gentle and supportive environment to explore the power of conscious breathing.
PLEASE BRING YOUR PILLOW AND BLANKET TO KEEP YOU COMFORTABLE
Who can attend
This event is designed for carers who live in the Greater Geelong region.
Registrations
Event is free, however registration is essential.
