Out & Active is a welcoming group for parents and carers of children with additional needs who would like to focus on their own wellbeing.
We explore a range of local sports and exercise classes across the Barwon region- then take the time to connect over a post-game coffee. It’s about staying active- sharing a laugh- and building friendships with people who understand the challenges and rewards of being a parent-carer.
Gateways Support Services’ Strengthening Parent Support Program is a free- inclusive program providing support and resources for families to build strong- social networks in their local community.
Please contact SPSP Coordinator for details.
Tuesday morning coffee catch-ups, online & face to face information & education sessions, guest speakers, social outings, Out & Active exercise groups.
