A chance to step away from the demands of home and caring, because sometimes it is much easier to truly switch off when you’re somewhere different. A peaceful environment, fewer responsibilities and time in nature, can create space to exhale, rest, reset and reconnect with yourself, rather than always being the person looking after everyone else.
- Gentle wellbeing, somatic and nervous system activities to help you slow down, settle and feel more regulated
- Nature based and creative activities, with plenty of unstructured time to rest, read, wander or simply do nothing
- Beautiful bushland surroundings and a beach just a few minutes’ walk away
- Connection with other carers who understand some of the realities of caring, without needing to explain everything
- Lunch included, so there is less to organise and think about
