Mini Zen Garden Workshop, providing carers with an opportunity to participate in a calming and creative wellbeing activity during Carers Week. Participants will receive a kit containing all the materials needed to create their own miniature zen garden, including sand, stones, decorative elements and a small rake.
The activity encourages mindfulness, creativity and relaxation, providing carers with a practical tool they can continue to use at home to support stress management and wellbeing.
This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage your children in meaningful play nearby.
MyTime is a peer support program for parents and carers of children with disabilities, developmental delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space.
Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions.
