Join our FREE wellness session designed especially for carers.
Location
3 Julia Street, Portland VIC 3305
Date and Time
Tuesday, 1 December 2026
9:30am – 10:30am
About this event
Take some time out to unwind, de-stress and support your nervous system in finding balance.
Join us for a gentle, restorative session where we’ll explore calming breathing techniques, Qigong and nature connection exercises to help you slow down, release tension and reconnect with yourself.
Leave feeling refreshed, grounded and renewed.
Please bring: A pillow and a cosy blanket to keep you warm and comfortable throughout the session.
Come as you are, take a breath, and give yourself permission to pause.
This is the last session in this series.
Who can attend
This event is designed for carers who live in Portland and surrounding areas.
Please note
Entry to the venue is via the side entrance of the building.
Toilet facilities are available onsite; however, accessible toilet facilities are located across the road from the venue. If you have any accessibility requirements or questions about the venue, please contact our team prior to the event at events@carersvictoria.org.au or on 1800 514 845.
Registrations
The event is free, however registration is essential. If you are having issues registering online, please call our team on 1800 514 845.
