Supporting a young person with anxiety can feel overwhelming at times — you don’t have to navigate it alone. We invite you to attend a free, supportive program designed for parents and carers. In this session, we will explore what anxiety can look like for young people and share simple, practical strategies you can use […]
Glen Eira City Council has recently begun a wonderful collaboration with Extended Families, to offer a range of fun, inclusive activities and events for people with disabilities, their families, and carers. We encourage you to come along to the Glen Eira Disco Boom Bop, get involved, and enjoy some great activities, connections, and community spirit.
Calm your nervous system! Join this 6-week FREE Somatic Yoga program designed to help you relax, recharge and gain tools for stress relief. Somatic Yoga is a mindful movement practice designed to calm your nervous system and restore your body. Yoga Instructor Amanda blends traditional yoga and breathwork with somatic principals to help release chronic […]
Music Boosts Wellbeing Upper Murray Family Care was passionate about making the UMFC Alchemy Chorus a reality. Multiple studies have demonstrated that music can support brain health and emotional wellbeing with people living with dementia. The success of the founding Canberra Alchemy Chorus has strongly informed UMFC’s approach in developing a local choir that fosters connection, […]
Nourishing Those Who Nurture Others Morwell Carers Brunch Come and enjoy a delicious brunch with fellow carers. Take some time to relax, connect, and share good conversation in a warm and welcoming atmosphere. Location The Daily Cafe & Foodstore 148 Commercial Rd, Morwell VIC 3840 Date and Time Wednesday 12 August 2026 10am – 11.30am. […]
EACH Family Relationship Support for Carers and Mental Health & Wellbeing Connect - North East Metro - invite Carers who provide unpaid care to a family member living with a disability or mental illness to join us for a walk and morning tea. Every month the walk will be held in a different location around Melbourne […]
A FREE online session for carers by Carers VictoriaHave you ever wondered what would happen if you were unwell and could not keep up your caring role? Do you have a lot of important information about the person you care for all in your head? Join our FREE online session for carers by Carers Victoria […]
Calvary Health Care Bethlehem’s Online Bereavement Support group is a free 7-week online program for people who have cared for someone who died in the last 12 months. Sessions are facilitated by our experienced bereavement counsellors, social workers and pastoral carers. The discussions we have involve: Listening and sharing personal experiences Normalising the […]
This monthly workshop will include a different topic. Session 1 - "Tree of Strength" - 12 August Creating a tree that represents self – including values, dreams, hopes, desires, strengths, aspirations and supports. Session 2 - "Express Yourself" - 9 September Decorating a journal that can be used for art, personal reflections, quotes, diary entries, […]
A free online session for facilitators of Carer Support Groups. Purpose of the Facilitator Network This network is hosted by Carers Victoria to bring together paid/employed facilitators of Carer Groups across Victoria. It creates an opportunity to meet, network and hear from facilitators in a range of areas and organisations. We welcome both new and […]
Enjoy some great food and connect with fellow carers. Port Fairy Carers Lunch & Mingle A day of connection, laughter, support and maybe even a whale or two! Location Charlies on East 4 Hughes Avenue, Port Fairy Vic 3284 Date and Time Wednesday 12 August 2026 at 11.30am - 2pm About this event Get ready […]
Supporting a young person with anxiety can feel overwhelming at times — you don’t have to navigate it alone. We invite you to attend a free, supportive program designed for parents and carers. In this session, we will explore what anxiety can look like for young people and share simple, practical strategies you can use […]
