You are most welcome to join us for this free mindful activity. Somatic Movement is a gentle, guided practice that reconnects mind and body, helping you release stress and build self-awareness. Morning Tea provided. Preschool aged children (0-6 years) are welcome. While you relax and enjoy some 'me time', a MyTime play leader will be […]
Music Boosts Wellbeing Upper Murray Family Care was passionate about making the UMFC Alchemy Chorus a reality. Multiple studies have demonstrated that music can support brain health and emotional wellbeing with people living with dementia. The success of the founding Canberra Alchemy Chorus has strongly informed UMFC’s approach in developing a local choir that fosters connection, […]
Upper Murray Family Care (UMFC) have established an inclusive chorus/choir for those living with dementia and their carer. The UMFC Alchemy Chorus aims to provide a welcoming, safe and inclusive environment where those living with dementia and their carer, can enjoy a social activity together. Research shows music and singing can have positive and therapeutic benefits for those living […]
The Pines Learning and Each Family Relationship support for Carers invite you to join this series of workshops for Carers which runs for 6 weeks, on Tuesday mornings at MC2 (Manningham City Square) in Doncaster to give Carers strategies to help calm a busy mind, to ease tension in the body and meet the difficult […]
Equine Assisted Learning (EAL) offers physically and psychologically safe experiences with horses. EAL gives participants an opportunity to explore issues or feelings that may be troublig them. It also provides a safe space to simply enjoy being with the peaceful horses. No riding is involved in this practice. Individuals do not need to have had […]
Choirs For Carers is a project run by Creativity Australia supporting Victorian based carers through the power of music, mindfulness, and peer connection. This program offers a safe, inclusive space for carers to take a break, recharge, and share experiences with others who understand their challenges. Running from Feb-June 2026 for our Victorian With One […]
Springvale Blokes is a relaxed catch up for males who care for autistic kids, families or partners. It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe […]
Choirs For Carers is a project run by Creativity Australia supporting Victorian based carers through the power of music, mindfulness, and peer connection. This program offers a safe, inclusive space for carers to take a break, recharge, and share experiences with others who understand their challenges. Running from Feb-June 2026 for our Victorian With One […]
Choirs For Carers is a project run by Creativity Australia supporting Victorian based carers through the power of music, mindfulness, and peer connection. This program offers a safe, inclusive space for carers to take a break, recharge, and share experiences with others who understand their challenges. Running from Feb-June 2026 for our Victorian With One […]
Choirs For Carers is a project run by Creativity Australia supporting Victorian based carers through the power of music, mindfulness, and peer connection. This program offers a safe, inclusive space for carers to take a break, recharge, and share experiences with others who understand their challenges. Running from Feb-June 2026 for our Victorian With One […]
Take some time out for yourself and join us for a relaxing River Front Walk followed by a delicious morning tea. This event is free and a playleader will be on hand to engage your preschool aged children in meaningful play. Morning Tea is provided. MyTime is a peer support program for parents and carers […]
The Pathways for Carers walks offers carers of people with a disability or mental illness an opportunity to share walks together and to learn more about news, services and supports available to carers. We offer monthly guided walks along the Mildura riverfront, providing people with a chance to get out and take a break from […]
