Gentle Exercise Session - Western Program

Carers Victoria launches free gentle exercise sessions for carers

Are you a carer living in Melbourne’s west seeking stress relief and improved flexibility?

Join us for exclusive and FREE gentle exercise sessions.

What To Expect

  • Gentle exercise tailored for stress relief
  • Improve flexibility and wellbeing
  • Connect with fellow carers in a supportive environment

Attendee Details

  • Free admission with limited spots available
  • Priority is given to carers who have not registered for another recent Carers Victoria event

Registration Process

  • Registration is essential. You will receive a reminder text message before the session
  • The details of the meeting point will be sent via text


  • You must be a FREE Carers Victoria member, which is part of the registration process
  • For carers in the following LGAs: City of Melbourne, Maribyrnong Council, Moonee Valley Council, Brimbank Council, City of Melton, Wyndham Council, Hobson’s Bay Council
  • The sessions are funded by Additional Respite for Carers Funding

If you have any accessibility requirements, please contact Carers Victoria at

We look forward to seeing you there!

We offer these gentle exercise sessions as part of a series. Register for one session, or all of them. Up to you!


Gentle Exercise Session - Western Program


Thursday 27 Jun 2024

11.30am - 12.15pm


To be announced Sunshine VIC 3020


Carers Victoria

Events Team

1800 514 845